Secret behind my ageless beauty – Uriel Oputa reveals

Reality TV star and entrepreneur, Uriel Oputa, has revealed the lifestyle habits and routines that she says keep her looking younger than her age.

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Taking to Instagram, Uriel stressed the importance of stress management, skincare, healthy eating, and emotional boundaries in her wellness journey.

“When people say I look young for my age, I’m like, ‘DUH.’ Because I’m not doing half of what Nigeria is doing to itself,” she wrote.

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Uriel noted that she avoids drama, arguments, and emotional chaos to maintain low cortisol levels, which she believes is key to aging slowly.

Her skincare routine, she said, is intentional and minimal: Sunscreen, Vitamin C, and Shea Butter – that’s my anti-aging holy trinity.” She avoids harsh products and wears minimal makeup.

The media personality also noted her commitment to health:

Ginger and turmeric shots daily

Balanced meals with complex carbs and lean proteins

Moderate dark chocolate intake for balance.

Frequent health checks and hormone tests every 3–4 months

Workouts and green detox juices for skin and gut health

She also warned against overextending financially or socially, stressing that peace is wealth.