Who says you need fancy equipment to get a solid strength workout? Whether you’re traveling, can’t make it to the gym, or simply prefer to exercise at home, mixing and matching the following body weight exercises provides an all-around full body workout—no equipment required. A combination of cardio, strengthening, and toning exercises are sure to make you break a sweat and get those endorphins going no matter where you are.
Exercises You Can Do Anywhere
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